Nurtisystem

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Nurtisystem is all about convenience. They sell prepackaged meals from their website and ship them directly to your home, all you have to do is heat them up. The only downside i see to this are the high levels of sodium.

Nutrisystem's most known and most used deal is one free week of food with every four week order. That cost $280 for five weeks of food. Nutrisystem is very popular because of the fact that the food comes directly to you and all you have to do is heat it, its like fast food for loosing weight.

With Nurtisystem you exercise is recommended no matter what stage of the diet you are in. Adding 4 1/2 cups of fruit and vegetables to your day is also recommended. While on this diet you should stay away from alcohol and sodas, although tea, coffee, and diet sodas are just fine.

I've found that most people tend to get tired of the taste of the food after a couple months. However the diet works, obviously or it wouldn't be so popular. If you compare it to another prepackaged food diet like Jenny Craig, it seems Nutrisystem is less costly. Jenny Craig charges its customers a membership fee and requires you to sign a contract, where as Nutrisystem has neither a membership fee nor a contract to sign. However Jenny does allow you to visit with a counselor, and Nutrisystem only offers counseling over the phone.

Another great thing about Nutrisystem are the number of different programs they have to fit every different situation. There is a women's program, men's program, women's silver program, men's silver program, women's diabetic program, men's diabetic program, and a vegetarian program. If you hate counting calories then you should love the Nutrisystem diet. With Nutrisystem you get to eat breakfast, lunch, a snack, dinner, and desert, so its not like your starving yourself either.

To sum up, if you want to pay for your food to be prepared for you and delivered right to you, not starving yourself, and have a variety of over 120 different foods to choose from, Nutrisystem might be the diet for you. With two free weeks of food to start out with, you really have nothing to lose, except weight. If you don't like the food, don't continue the diet.